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Marathon Health Blog

How Do You Respond to Stress?

Stress is something that we are all aware of daily. But did you know that stress can be both positive and negative? Stress refers to a physical or psychosocial stimulus that causes bodily or mental tension. It is your perception of this stress that matters most.

Cut the Cost of Stress in the Workplace

Stressed workers cost employers $500 billion each year

From the factory floor to the corporate boardroom, rising workplace stress negatively impacts productivity, employee health, and your organization’s bottom line. In fact, stressed workers cost employers $500 billion annually. The good news is your organization is able to directly address this issue. Employees spend at least one third of their day at the worksite, which provides you an excellent opportunity to promote better physical and mental health across your workforce.