Posted on Sep 27, 2018 10:54:23 AM by Emily McManamy
Health improvement begins with small behavior change. Small modifications to your diet, exercise, sleep, or daily routine can lead to significant health improvement. When we set smaller goals, we can achieve them in a healthy and realistic way.
Posted on Mar 21, 2018 1:20:05 PM by Emily McManamy
We are inspired. Across the country, over 300,000 Marathon Health members are improving their health with support, education, and encouragement at their onsite health centers. Onsite health coaching puts patients in the driver’s seat of their health by supporting them through weight loss, smoking cessation, stress, illness, and chronic conditions. After talking with their providers about their health goals and concerns, patients are able to make a realistic plan for long-lasting lifestyle changes.
Posted on Jun 28, 2017 1:35:07 PM by Chelsea Degree
Marathon Health would like to congratulate our ten recent winners of the Healthy Like Me campaign. We are proud of them for sharing their stories and making positive changes toward their health!
Posted on Feb 12, 2016 2:39:06 PM by Drew Arnold
Connie was diagnosed with auto-immune diseases Sjogrens Syndrome and mixed connective tissue disease in 2012, and then in 2014, she was diagnosed with peripheral neuropathy. Since the diagnoses, she has been on medications that made her gain unwanted weight. The diseases also made her fatigue easily, among other uncomfortable symptoms.
Posted on Jan 26, 2016 4:50:15 PM by Drew Arnold
Thomas had been going to the ECSD Center for Health and Wellness for several years. He knew the results of his health assessments each year were not great but the stakes of his health status had not yet set in. Then, Krystal Rogers, a registered nurse at the center, spent time to go into careful detail about his conditions and explained to him the severity of what could happen if he didn’t take his results seriously. He left that appointment with a new understanding and motivation to change certain behaviors. Speaking of the revelation, he says, “I knew I had to regain my health so I could be around for my fifteen-year-old son.”