Posted on Jan 2, 2019 10:15:47 AM by Mary Meyer, RN, National Director of Health Coaching, Marathon Health
Whether trying to lower their blood pressure, manage their weight, quit smoking, or decrease their stress, your employees need support in their health. But, they can’t move along their health journey if they’re not ready or interested in doing so. To better understand your employees’ unique health hurdles, worksite healthcare providers can assess their willingness to change through health coaching and motivational interviewing. This approach provides the guidance, support, and education employees need to begin their health journey.
Posted on Oct 30, 2018 9:53:14 AM by Rosa De La Torre, RN, MSN, FNP-BC, regional clinical leader
Posted on Sep 27, 2018 10:54:23 AM by Emily McManamy
Health improvement begins with small behavior change. Small modifications to your diet, exercise, sleep, or daily routine can lead to significant health improvement. When we set smaller goals, we can achieve them in a healthy and realistic way.