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Marathon Health Blog

How 550 Purpose-Driven Employees are Transforming the U.S. Healthcare System

Unified by a shared mission, employees grow a workplace culture that achieves significant business growth

The Secret to Health Improvement? Start Small.

Health improvement begins with small behavior change. Small modifications to your diet, exercise, sleep, or daily routine can lead to significant health improvement. When we set smaller goals, we can achieve them in a healthy and realistic way.

Why Health Education is an Essential Employee Benefit

Did you know that nearly nine out of ten adults may lack the skills needed to manage their health and prevent disease?

When it comes to health, ignorance isn’t bliss. Health education helps your employees understand their health and act on information to make good health decisions. Through education and awareness, your employees can connect the dots between their lifestyle choices and their health. Health education can positively affect employee behavior, improve health decisions, and ultimately lead to improved health outcomes.

Health Coaching Improves Employee Healthcare

Building trust to understand hurdles to health

A simple question can launch significant behavior change, and ultimately, health improvement. By asking questions, rather than issuing orders, providers empower patients to take control of their health and develop new behaviors. But, to achieve Iasting health improvements, patients need support and resources to help them in their health journey. Health coaching provides the motivation, structure, and accountability to get them there.  

How Food and Family Impact Employee Health

Understanding how your employees' culture and community feed their nutritional choices

Have you ever smelled or tasted something that instantly transports you to a certain moment in your past? Our nutrition is baked in tradition and is the root of our cultures and customs. Whether we’re roasting a family recipe, eating a corn dog at the annual county fair, or delivering a casserole to a grieving friend, we use food to connect and honor moments in time. As a result, food can also be emotional and lead us to make poor nutritional choices.