Take a look at this neat infographic on superfoods, courtesy of Presidio Home Care. Nutrition is an essential component of a healthy lifestyle and these foods will help optimize your dietary choices. Are you eating enough kale?
Latest from the blog
Another year, another Marathon Health Customer Forum in the books. This year’s might have been the best yet. Our keynote speakers were movie star and Vermont resident Capt. Richard Phillips!, as well as City of Rockford Mayor Larry Morrissey, who gave a terrific speech on the efforts underway to improve the health of everyone who [...]